Mental Health and Wellness for the Workplace

Course Description

This course was developed with assistance from the TEMA Foundation to help all workers in all work environments to better recognize when a colleague is experiencing a mental health injury. This one-day course helps participants better recognize the signs of possible mental health injuries and how/where to get help.

Course Availability
This course is available in the following locations
  • Alberta
  • British Columbia
  • Manitoba
  • New Brunswick
  • Newfoundland and Labrador
  • Northwest Territories
  • Nova Scotia
  • Ontario
  • Prince Edward Island
  • Quebec
  • Saskatchewan
  • Yukon

What you should know

This is a 1-day course.


Course Content
Course Content
  • How to identify when a co-worker is in distress relating to a mental health injury
  • How to initiate a conversation with a co-worker about the status of their mental health
  • Develop an understanding about where someone is on the SJA Mental Health and Wellness continuum¬†
  • A step-by-step process to build confidence and skill to approach someone in distress
Delivery Method


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